3 Things You’re Doing That Are Killing Your Gut Health
People often think of food as fuel, which isn’t that far off the mark. However, that’s only the tip of the iceberg. The food you eat helps support…
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Does Obesity Run in Your Family? Here’s What You Can Do
It’s no secret that obesity seems to run in families. In fact, studies show that children with overweight parents have an 80% chance of also being overweight. But…
Feeling Blah? These Vitamin Deficiencies May Play a Role
If there’s one good thing about having a cold or flu, it’s knowing why you don’t feel like yourself. You have an illness causing fairly straightforward symptoms — like…
5 Enjoyable Ways to Lower Your Blood Pressure
High blood pressure is a very serious and dangerous problem. It can cause health complications that impact your quality of life. Worse yet, it can put your life…
Turn Back the Clock With Our Anti-Aging Care
People often associate aging with the loss of health and vitality. While it’s completely natural to experience age-related changes, that doesn’t mean you have to resign yourself to a…
How to Eat Your Way to Sharper Brain Function
Does your brain seem foggy or sluggish at times? Or have you been looking for a way to give it an extra boost? Whether your brainpower feels low or…
Here Are Some of the Most Common Signs and Symptoms of Cancer
Few conditions cause more fear than cancer. That fear can even lead people to ignore important signs of a problem, delaying a diagnosis and treatment in the earliest stages…
At-Home Tips for Controlling Your Blood Glucose
Diabetes is a widespread problem affecting approximately 11% of the US population. Unfortunately, an alarmingly high number of people — 23% — don’t know they have high blood sugar. Even more…
How IV Infusions Work to Slow Down the Signs of Aging
Aging may be a natural part of life, but that doesn’t mean you can’t take steps to look and feel your best with each passing year. Fortunately, there’s an…
The Doctor’s House Private Label Vitamins
It’s completely natural to think you’re doing your best for your body by taking vitamin and mineral supplements. After all, this simple step can help optimize your health and…
The Voice of One Woman
The Voice of One Woman is the first book By Adepero Mettabel Okulaja, MD,
a practicing internal medicine physician in Bloomington, Minnesota.
It is best described as an anthology of poems, prose, original quotes, anecdotes, and messages, referencing relevant biblical scriptures. It primarily deals with self-image and how to embrace who you are, and all of who you are and believe that you are “fearfully and wonderfully made”. This work was borne out of the experiences that shaped her life, particularly those that led her to accept herself as the woman God created her to be. Passionate living and bold femininity are explored through poetry and prose in this text. Be prepared to change as you contemplate scripture and the musings of the author.
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