Total wellness involves more than simply eating nutritious foods and getting regular exercise. At The Doctor’s House in Edina, Minnesota, Adepero Okulaja, MD, offers physical, emotional, and spiritual health coaching for the whole person, as well as medical investigations for infertility. Call the office to schedule an appointment or book one online today.

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What is total wellness?

Total wellness involves your physical health, mental health, and emotional well-being. Staying healthy means paying attention to your spirituality, mood, and stress levels, in addition to getting the essential nutrients and exercise your body needs daily. Dr. Okulaja helps you align total wellness goals with what’s best for your body.

Which total wellness services are best for me?

To personalize a total wellness plan that’s best for you, Dr. Okulaja discusses your medical history and symptoms. This includes past diagnoses, medications you take, symptoms you may have, your lifestyle, and your mental health and wellness.

She asks about your physical, emotional, and spiritual health and offers medical investigations for infertility. Dr. Okulaja works with you to develop the most effective total wellness solution tailored toward your individualized needs. You always have a voice in your care at The Doctor’s House.

Which total wellness services are available?

Some of the many total wellness services available at The Doctor’s House include:

Physical health coaching

Coaching with Dr. Okulaja teaches you ways to improve your overall health. She offers diet, nutrition, vitamin mineral supplementation, and other coaching services to improve your quality of life. Dr. Okulaja provides behavioral change strategies that help you eliminate bad habits, such as smoking, doing drugs, and drinking alcohol in excess.

IV infusions

Getting the nutrients your body needs infused directly into your bloodstream ensures faster, more efficient absorption. The Doctor’s House offers a variety of nutritional infusions that match your body’s unique needs.

Mental health coaching

Your mental, emotional, and spiritual health are part of you as a whole person. Dr. Okulaja takes this into account when offering mental health coaching to help you overcome stress, anxiety, depression, and other mental health challenges you or a family member may struggle with.

Medical investigations for infertility

Dr. Okulaja works to find the root cause of your infertility and treat it to increase your chance of conceiving naturally. She offers a variety of fertility solutions through wellness coaching, vitamin mineral supplementation, and healthy weight management.

To learn more about total wellness services at The Doctor’s House, call the office or schedule an appointment online today.

The Voice of One Woman

The Voice of One Woman is the first book By Adepero Mettabel Okulaja, MD,

 a practicing internal medicine physician in Bloomington, Minnesota.

It is best described as an anthology of poems, prose, original quotes, anecdotes, and messages, referencing relevant biblical scriptures. It primarily deals with self-image and how to embrace who you are, and all of who you are and believe that you are “fearfully and wonderfully made”. This work was borne out of the experiences that shaped her life, particularly those that led her to accept herself as the woman God created her to be. Passionate living and bold femininity are explored through poetry and prose in this text. Be prepared to change as you contemplate scripture and the musings of the author.

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